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The Inner Game of Work: Overcoming Mental Obstacles for Maximum Performance
The self-doubt, procrastination, and stress? Well, this book is all about conquering them.
Imagine you're playing tennis. The author, Timothy Gallwey, uses tennis as a metaphor to explain how we can improve our performance in any job. He talks about two selves – Self 1, which is the critical, nagging voice in your head, and Self 2, your natural, instinctive self.
The key is to silence Self 1, that annoying inner critic, and let Self 2, your intuition and skills, shine. It's like tapping into your hidden potential.
Gallwey shares practical techniques to quiet your inner critic and be more present at work. It helped me become more focused, less stressed, and better at what I do.
If you want to boost your performance and overcome those mental hurdles in your job, give "The Inner Game of Work" a shot. It's like having a personal coach guiding you to success.